Here’s some good news: A clinical trial led by Mitsuyoshi Urashima and conducted by the Division of Molecular Epidemiology in the the Department of Pediatrics at the Jikei University School of Medicine Minato-ku, Tokyo found that vitamin D was extremely effective at halting influenza infections in children. The report, published in the American Journal of Clinical Nutrition, follows up on a hypothesis posed over three years ago that deficiencies in the “sunshine vitamin” may leave those deficient susceptible to infections, and this includes the flu.
Ironically, most people in the developed world are chronically deficient. Which isn’t surprising given lifestyle and constant fear marketing about how the sun is out to get us.
So forget about the big pharma vaccines, get some sun and drink your milk, raw if you’ve got it. And remember, when it comes to flu vaccines and “herd immunity,” really it’s a herd of lemmings that big pharma is after..


I moved to Japan immediately after graduating from college, so for the first ten or so years of my professional life my only exposure to health insurance was socialized Japanese health care. When I began working on my own in Tokyo, I was initially shocked that I didn’t have a choice of vendors, and that my monthly payment was more like a tax than the purchase of a service. I avoided paying for awhile.. at least until the government started sending me scary looking warnings in a gigantic red Japanese font (seriously, like a 200 point font). I relented and paid. In hindsight I’m glad that I did: I started actually using the health care system. It was inexpensive and straightforward. I took better care of myself.